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Everest Base Camp Trek Altitude Sickness

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  Overview  You know that altitude sickness is the number one reason why people fail to get to the Everest Base Camp Trek. In fact, more people are stopped by it than bad weather and sore legs combined. It is a physical reaction to going too high too fast, and it should not be mistaken for fitness. Even top athletes get it. A lot of hikers with a lot of experience to their credit have had it too. Knowing about it before you leave could be one of the major things for your safety. Everest Base Camp Why It Happens  As you go up higher, the air pressure decreases. This means your lungs will get fewer oxygen molecules in each breath. At the Base Camp (5,364 m), your body is operating with about half of the oxygen it receives at sea level. Your body can make changes, but it takes time. If you go up faster than your body can make its changes, then your blood oxygen will decrease, fluid can accumulate in the lungs or brain, and you will begin to experience some of the effects. ...

Everest Base Camp Trek Difficulty

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Welcome to Holy Kailash Tours to the Everest Base Camp Trek . Every year, a huge number of adventurers set off toward the world’s highest mountain. The Everest Base Camp trek is undoubtedly one of the most spectacular journeys across the globe. It will lead you through the Sherpa villages and ancient monasteries, revealing the deep Himalayas around you. Climbing Everest is not a technical climb; however, it is not a casual hike either. At Holy Kailash Tours , we guide first-time trekkers to understand exactly what they are signing up for, so they can be properly prepared and enjoy every step along the way. Everest Base Camp Overview Here is a brief overview of the difficulty level of the Everest Base Camp Trek . The trek is from moderate to quite challenging. You won’t be needing ropes or mountaineering skills, but you will need a good level of fitness, stamina, and a well-laid plan.  Here is a brief summary: ·   Max altitude: 5,364 meters at Base Camp  ·   Tr...